Life Unfiltered With Alexa Curtis

The rise of social media signifies that we as a global population are better connected than we ever have been all this time. However, our reliance on social media can have a damaging effect on our mental health. It is said that the average person checks their phone as much as 28 times a day. This speaks for our excessive social media usage! While there are lots of benefits associated with social media, using them on a frequent basis can make you feel hugely unhappy and isolated in the long run. The constant barrage of well-filtered photos that appear on Instagram is bound to knock a lot of people's self-esteem. Being obsessive about new posts on your timeline can lead to poor quality of sleep. This blog will discuss the negative impact of social media on your mental health, that you may not be realizing at this point in time. Why is social media bad for your mental health? Self-esteem We most of the time compare ourselves to others on social

When people find themselves daydreaming about the next big move in their career, it's worth considering an actual move. They must pay attention to their reaction to that idea. If it truly ignited something in them, then it's high time they started considering it seriously enough to make their move.  This blog has presented 5 signs one should consider making a move for their career. Readers will find them truly helpful. 1. Business is booming someplace else Truth being told job growth and opportunities may vary tremendously from one city to another. While the job market can be stale in one place, there will be plenty of opportunities available elsewhere. So, one should always go where their heart belongs, even if it means relocating to someplace else.  2. Mood for an adventure Maybe someone is not moving for a particular job, but for experiencing the feeling of freedom and newness that follows them while getting a fresh start in a new place. So, if a pe